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    December 01, 2022 2 min read

    Delicious Fresh Pea Feta Mint Salad for Christmas Day

    Tangy, Fresh & oh so cleansing. Munching away on this Green Pea salad feels good for the soul & light on the belly rather than the hefty weight we can often feel when we overindulge at this time of year! The mix of Tangy Feta, Fresh Mint, Crunchy Peas & a zesty lemon dressing... This Salad is the perfect accompiant to a Summer BBQ, Christmas Meat-festival and a good old go-to when you're feeling like you need to get some greens in you!

    I hope you love it as much as I do and be sure to check out our other Christmas Salad Recipes we've been sharing this month for all your festivities!


    • 1.5 cups of freshly shelled Peas (approx 320g) 
    • 1 Cup of Snow Peas (The flat ones!) 
    • 100 gram washed baby spinach or Rocket leaves
    • 125 gram Crumbled Feta Cheese
    • 1/2 cup mint leaves, finely shredded
    • 2-3 Tablespoons of Olive Oil 
    • Juice from 1 Lemon
    • 1-2 cloves of Garlic, Chopped
    • Cracked Pepper
    • 1 teaspoon of Chilli oil / flakes
    • **Optional, Ciabatta Bread ripped into 3cm x 3cm cubes, lightly pan-fried in oil

    Delicious Fresh Pea Feta Mint Salad for Christmas Day


    1. Cook the Shelled peas in a pot of boiling water for 1 minute. Drain then plunge immediately into a large bowl of icy water.
    2. Chop the Snow Peas in 2-3cm parts
    3. Arrange The Spinach or Rocket leaves on a large platter
    4. Scatter both the Snow Peas and Shelled Peas over the top.
    5. Crumble feta over the peas.
    6. Sprinkle with shredded mint
    7. Make the dressing in a Jar (Oil, Lemon Juice, Garlic, Pepper & Chilli). Add Extra Olive Oil or Lemon depending on your taste buds. 
    8. Drizzle the Dressing over the salad & mix through lightly. 
    9. **Option to also add pan-fried and cubed ciabatta into the Salad

    Enjoy every delicious fresh mouthful! Leave a comment with how you like this recipe, we would love to hear! (And share your own faves with us!)

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